Do You Get Paid for Being On-Call? What the Law Says (and What Workers Actually Get)

Being “on call” sounds simple: you’re not actively working, but you need to be available if something goes wrong. The real question many employees ask is: do you actually get paid for being on call?

The short answer is: it depends. Your pay may hinge on labor laws, company policies, and how restricted your time really is. In this article, we’ll break down what “on call” means, how on-call pay works in different industries, and what real employees say about their compensation.

What Does “On-Call” Mean?

At its core, on-call employment means your employer requires you to be reachable and available outside your regular working hours. This can take two main forms:

• On-Call: You’re free to go about personal activities but must answer the phone and respond quickly if called in.

• Standby Duty: You’re restricted — for example, you must stay near a specific location or can’t engage in personal plans.

👉 According to the U.S. Department of Labor, the determining factor is how much control your employer has over your free time. If you’re so restricted that you can’t use the time for yourself, that’s considered work time and must be paid.

Do You Get Paid for Just Being On-Call?

The law varies, but in many cases, employees are entitled to some form of compensation for being on call — especially if restrictions are heavy.

• Federal rules (FLSA): Non-exempt employees must be paid at least minimum wage for controlled standby time. If total hours exceed 40/week, overtime applies.

• State rules (like California): More employee-friendly. For example, California requires employers to pay for on-call and standby hours, often at the full wage rate.

But beyond the law, it comes down to company policy. Some employers offer stipends, others pay hourly, and some only compensate if you’re actually called in.

Real-World On-Call Pay Examples

The conversation on Reddit’s r/networking sheds light on what employees actually receive:

On-Call Pay by Industry

Healthcare: Doctors and nurses often receive stipends to remain available, with higher hourly rates if they’re called in. This reflects the critical nature of patient care.

IT & Networking: Many IT professionals who go on-call report very low stipends — often just a few dollars an hour — with overtime only if an incident occurs. The Reddit thread above is full of such examples.

Utilities & Emergency Services: Compensation is often shift-based. Workers may get flat per-shift pay, plus guaranteed minimum hours if called, especially on holidays.

How On-Call Pay Works

There are a few common models employers use:

1. Flat Stipend: A set weekly or monthly allowance.

2. Hourly Allowance: Extra hourly pay while on call, often modest ($1–$5/hour).

3. Per Incident Pay: You’re only paid when you’re called in, sometimes with a guaranteed minimum shift.

4. Full Wage/Overtime: Less common, but some contracts provide full hourly wages for all on-call time.

According to ADP, many companies combine these models — a stipend plus overtime when work actually happens.

Pros and Cons of On-Call Work

Pros:

• Additional income opportunities.

• Exposure to high-urgency work, which can build skills.

Cons:

• Burnout risk if compensation doesn’t match disruption.

• Uncertainty — being “always on” can hurt work-life balance.

• Unequal pay practices: some employees report fair stipends, while others make barely above minimum wage.

How to Ask About On-Call Pay

Whether interviewing for a job or negotiating in your current role, it’s essential to clarify:

• Is on-call mandatory?

• How is it compensated (stipend, hourly, per call)?

• What happens if calls push total hours over 40?

• Are holidays paid differently?

• How is On-Call managed at your company?

Your employment contract should detail these terms. If it doesn’t, ask HR for clarity.

FAQs About On-Call Pay

Is on-call pay taxable?
Yes. According to Papaya Global, on-call pay is taxable income and must be reported just like regular wages.

What’s the difference between being on-call and on standby?
Standby usually means stricter restrictions — such as staying at a certain location. On-call is typically looser, allowing you to continue personal activities. SEIU Local 503 explains the distinction clearly.

Do employers have to pay for on-call time?
Under federal law, not always — unless restrictions are so severe you can’t use your time freely. But many states (like California) require pay for all on-call hours.

Can you refuse to be on call?
It depends on your contract. In general, employers can require on-call availability if it’s part of your role, as long as it complies with labor laws.

Final Thoughts

So, do you get paid for being on call? The reality is uneven. Some workers earn stipends or full hourly wages, while others earn just a few dollars an hour. The key is knowing your rights, understanding your company’s policy, and negotiating fair terms.

If you’re in IT, healthcare, or emergency services, on-call work may be unavoidable. But it doesn’t mean your time has no value — and both the law and industry norms recognize that.

Key Takeaways

• On-call pay isn’t one-size-fits-all. It varies by federal law, state rules, and individual company policies.

• Employers use different models, including flat stipends, hourly allowances, per-incident pay, or full wage coverage.

• Real-world pay rates differ widely — from as little as $3/hour to $300 weekly stipends or $100/hour in senior roles.

• Industries matter. Healthcare, IT, and utilities all structure on-call pay differently, reflecting urgency and workload.

• Your contract is key. Always confirm how on-call time is compensated before accepting or continuing a role.